Calorie Calculator
Input your information to determine the number of calories you need to consume in order to maintain your current weight. Consume less calories than this number to lose weight and more to gain weight.

Your height: feet
Your weight:
Your age:
Activity level:

To maintain your current weight you'll need: calories per day

If you would like to share this tool with a friend, family member, co-worker, or neighbor simply insert your Name and E-mail address, and the Name and E-mail address of the person you are sending this to.

Spam Prevention Question: What month number is it (ex: October is 10)?

*The Calorie Calculator works on averages. Your actual caloric needs may vary based on the composition of your body.
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