Calorie Calculator
Input your information to determine the number of calories you need to consume in order to maintain your current weight. Consume less calories than this number to lose weight and more to gain weight.


Female
Male
Your height: feet
inches
Your weight:
pounds
Your age:
years
Activity level:

To maintain your current weight you'll need: calories per day




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*The Calorie Calculator works on averages. Your actual caloric needs may vary based on the composition of your body.
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