Body Fat Estimator
Use this tool to determine what percentage of your weight is composed of fat. For example, if you weigh 180 pounds and your body fat percentage is 10%, then 18 pounds of your body weight is fat.

Please Select Your Gender
Male
Female
Enter Your Weight (lbs.)
Enter Your Waist Size (in.)

Your personal body fat percentage is:



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*This percentage is calculated based on averages. Your actual body fat percentage may vary based on the individual composition of your body.
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