Karate is a Japanese based self-defense discipline which involves a series of quick kicks and measured blows to strategic pressure points of an opponent’s body. While most cities have dedicated karate studios, many people don't realize that health clubs are starting to offer karate classes as well. Working with a certified instructor, you'll start as a white belt in a group setting and work your way up. As your skill level increases, there are often tournaments and other opportunities to apply your skills. Karate is a great way to learn self-defense while getting a terrific workout.

To start exploring health clubs with karate classes, see if your city is listed below or just fill out the form to your right.

 

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