Lean Body Weight

Lean Body Weight

A body’s weight, free of fat. Knowing one's lean body weight can be helpful in determining how much fat has been lost during the course of a fitness plan.

Our expert trainers and nutritionists can help you measure your lean body weight and get you started on a personalized diet and exercise plan. To learn about our nutritional counseling classes or to explore classes ranging from stability ball exercise to pilates, enter your zipcode below.

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To quickly find gyms, fitness centers, and health clubs near you, provide your zip code and choose your interest below. For a more leisurely search, you can also browse the Signature Health Clubs network by state, by interest, or by city.

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