Muscle contraction against an immovable force. As the tension increases, the muscle remains the same length.

Building your muscles takes knowledge as well as exercise. That's why our health clubs offer weight training classes with professional trainers, to help you learn what it takes to get the look you want. Start exploring our full-featured, affordable health clubs below by entering your zipcode.

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To quickly find gyms, fitness centers, and health clubs near you, provide your zip code and choose your interest below. For a more leisurely search, you can also browse the Signature Health Clubs network by state, by interest, or by city.

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