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If you're trying to locate a gym or health club in your area, our nationwide network of Signature Certified™ fitness providers will guide you to quality, local fitness centers and personal trainers.

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Whether you want to learn how to target your problem areas or figure out your body fat percentage, we have all the tools you need to stay fit.

Confused about the difference between Isotonic and Isokinetic workouts? And what exactly is Tai-Chi? Our glossary defines a variety of fitness and exercise terms, and offers descriptions of popular workout classes!